Walking the Middle Path (Behaviorism, Dialectics, What is normal behavior)
How to increase Empathy
Distress Tolerance Skills
Self and Family Affirmations
About Richelle Futch
Richelle is a mental health counselor and virtual skills trainer helping parents of behaviorally challenged kids who are exhausted with the mental health system reduce the chaos in their home so they can feel better, build better relationships while decreasing the unwanted behaviors.